Little Steps, Big Futures

Building strong bodies, confident movers, and healthy futures.

Little Steps, Big Futures is our play-based movement program designed and led by licensed Physical and Occupational Therapists. Through free community classes, we help infants and young children develop the motor skills that form the foundation for lifelong health.

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Why Movement Matters Early

The first five years of life are critical for building coordination, strength, and healthy habits. Early movement promotes:

  • Strong bones, muscles, and the cardiovascular system

  • Balance, coordination, and motor planning

  • Reduced future risk of obesity, diabetes, heart disease, and other chronic conditions

  • Increased confidence, independence, and social development

Little Steps, Big Futures is more than a class — it’s an investment in every child’s health and every family’s peace of mind. By giving children the tools to move with confidence, we set them on a path toward strong, healthy futures.

What Families Can Expect

Fun, Play-Based Classes. Sessions use games, songs, and activities to make movement joyful and engaging.

Therapist-Led Guidance. Every class is designed and led by a licensed therapist to ensure activities are developmentally appropriate and evidence-based.

Inclusive for All. Classes are adaptable to children of all abilities and are open to every family, free of charge.

Connection & Support. Families meet others in their community while learning practical ways to support their child’s growth at home.

When & Where

Classes are offered year-round at rotating community sites, with schedules designed to fit family needs.

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